Malaysia has another reason to celebrate after fitness athlete K. Jey Prabakaran Thevar, better known as Dr Kjey, successfully set his third world record by completing an extraordinary 18-hour non-stop cardio and weightlifting challenge.

The 29-year-old from Kuala Lipis, Pahang, completed the feat on 28 June at a gym in his hometown. Beginning at 4.00am and finishing around 11.00pm, the challenge demanded exceptional physical endurance, mental resilience, and unwavering determination. His achievement has been recognised by both the Malaysia Book of Records (MBOR) and the Influencer Book of World Records.

This marks another milestone in Dr Kjey's fitness journey. In 2023, he made history by completing a 12-hour non-stop cardio and weightlifting challenge before extending the record to 15 hours in 2024, earning recognition from Guinness World Records. He also holds the Asian record after completing a 13-hour challenge.

Speaking after the record-breaking attempt, Dr Kjey shared that one of the toughest aspects of the challenge was maintaining focus while complying with strict judging requirements throughout the entire event. As the hours passed, encouragement from friends and supporters helped him stay motivated until the finish line.

The achievement carries deep personal meaning for the athlete, who dedicated his third world record to his late father, Kunasigaran Suppiya Thevar. Having lost his father at a young age, Dr Kjey said the accomplishment serves as a tribute to the man who continues to inspire him throughout his journey.

To prepare for the challenge, Dr Kjey made significant lifestyle changes, including adopting a vegetarian diet and losing 32 kilograms. He believes discipline, consistency, and perseverance were key factors behind his success.

Looking ahead, the president of the Malaysian India Fitness Association hopes his achievement will inspire more Malaysians, especially young people, to embrace a healthier lifestyle and pursue their goals with determination. He is already preparing for his next challenge—attempting 5,000 jumping jacks in five hours during the Pahang-level National Sports Day celebration later this year.