In conjunction with the International Day of Yoga on 21 June, Isha Foundation Malaysia will be offering FREE yoga & meditation sessions under the theme Well-being of Body and Miracle of Mind ✨ Programs Offered (no prior experience needed!) ✅ Guided yoga & meditation sessions (45 - 60mins) ✅ Online or in-person In Person Locations: Petaling Jaya, Kuala Lumpur, Ipoh, Johor Bahru, Penang and Seremban (more details available at our website at : https://idy.ishayoga.live) We are reaching out to your station to feature our free programmes and help us spread the word to listeners for their wellbeing 🙏 Happy to chat if you need more info! With joy, Vithya 012-6489279