“Free Yoga and Meditation Class” (“இலவச யோகா & தியான வகுப்பு”), organized by Mitra. The sessions will be conducted under the guidance of Arulmigu Devi Sri Kaparur Aathiparasakthi Aalayam. The programme is scheduled to be held every Sunday, commencing on 3rd May 2026, from 8:30 a.m. to 1:30 p.m. This initiative aims to promote holistic well-being by offering participants the opportunity to improve their physical health, attain mental peace and clarity, and enhance focus and mindfulness through structured yoga and meditation practices. The event is open to the public and will be facilitated by experienced instructors. Individuals who are interested in participating may obtain further information by contacting 019-371 0745 or 019-667 9611 (Aalayam Management). Additionally, a QR code is provided on the poster for registration and further details. The poster is on Instagram and tik tok page